100 Ways to be Kind to Your Child

by Alissa Marquess on September 23, 2013

100 Ways to Be Kind To Your Child

When I wrote this list of 100 Ways to be Kind to Your Child I was in one of those exhausting phases of parenting where days were going by in a blur and I often went to bed feeling defeated and guilty.  Thus, these ways to be kind are not complex or fancy; they are basically a reminder to myself of the simple ways I can connect with and be there for my children.  Many of them will remind you of ways you already are showing your love to your kids.
Thank you for spreading kindness for our children.

100 Ways to be Kind to Your Child


Tell your child:

1. I love you.
2. I love you no matter what.
3. I love you even when you are angry at me.
4. I love you even when I am angry with you.
5. I love you when you are far way.  My love for you can reach you wherever you are.
6. If I could pick any 4 year old (5 year old, 6 year old…) in the whole wide world, I’d pick you.
7. I love you to the moon and then around the stars and back again.
8. Thank you.
9. I enjoyed playing with you today.
10. My favorite part of the day was when I was with you and we _______.

11. The story of their birth or adoption.
12. About how you cuddled them when they were a baby.
13. The story of their name.
14. A story about yourself when you were their age.
15. The story of how their grandparents met.
16. What your favorite color is.
17. That sometimes you struggle too.
18. That when you’re holding hands and you give three squeezes, it’s a secret code that means, “I love you”.
19. What the plan is.
20. What you’re doing right now.

21. Charades
22. Hop Scotch
23. Board Games
24. Hide & Seek
25. Simon Says
26. Twenty Questions
27. I Spy on long car rides
28. Catch

29. To catch their kiss and put it on your cheek.
30. That their tickle tank is empty and you have to fill it.
31. That their high five is so powerful it nearly knocks you over.
32. That you are super ticklish.
33. That you are explorers in the amazing world of your own backyard.
34. That it’s party day!

35. To get enough sleep.
36. To drink enough water.
37. To eat decent food.
38. Dressing in a way that makes you feel confident and comfortable.
39. Calling a friend the next time you feel like you are about to lose it with the kids.
40. Giving a gentle touch to show approval.
41. Dancing in the kitchen.
42. To get your kids to bop to the music with you in the car.
43. Showing your kids that you can do a somersault or handstand or a cartwheel.
44. Keeping the sigh to yourself.
45. Using a kind voice, even if you have to fake it.

46. A book of silly poems.
47. A story and then act out the plot.
48. Your favorite childhood book to them.
49. When the afternoon is starting to go astray.
50. Outside under a tree.
51. In the library kids corner.
52. The comic book they love that you’re not so hot on.
53. About age appropriate behavior so you can keep your expectations realistic.

54. To your child in the car.
55. To silly songs together.
56. For that question that means your child really needs your input.
57. One second longer than you think you have patience for.
58. For the feelings behind your child’s words.

59. Why do you think that happens?
60. What do you think would happen if______?
61. How shall we find out?
62. What are you thinking about?
63. What was your favorite part of the day?
64. What do you think this tastes like?

65. Your child how to do something instead of banning them from it.
66. How to whistle with a blade of grass.
67. How to shuffle cards- make a bridge if you can!
68. How to cut food.
69. How to fold laundry.
70. How to look up information when you don’t know the answer.
71. Affection to your spouse.
72. That taking care of yourself is important.

Take Time:
73. To watch construction sites.
74. To look at the birds.
75. To let your child pour ingredients into the bowl.
76. To walk places together.
77. To dig in the dirt together.
78. To do a task at your child’s pace.
79. To just sit with your child while they play.

80. That your child is capable.
81. That you are the right parent for your child.
82. That you are enough.
83. That you can do what is right for your family.

84. Clean your child’s room as a surprise.
85. Put chocolate chips in the pancakes.
86. Put a love note in their lunch.
87. Make their snack into a smiley face shape.
88. Make sound effects while you help them do something.
89. Sit on the floor with them to play.

Let Go:
90. Of the guilt.
91. Of how you thought it was going to be.
92. Of your need to be right.

93. A kind look.
94. A smile when your child walks into the room.
95. A kind touch back when your child touches you.
96. The chance to connect before you correct so that your child can actually hear your words.
97. Your child a chance to work out their frustrations before helping them.
98. A bath when the day feels long.
99. A hug.
100. You get to choose the next one!  What is your favorite way to be kind to your child?

Update! After many requests…

There is now a poster for 100 Ways to be Kind to Your Child!

You can find it in my Etsy Shop HERE.

100 Ways to be Kind to Your Child (2)

100 Ways to be Kind to Your Child was written in February 2012 as a participating blogger for Toddler Approved’s 100 Acts of Kindness Challenge.  I spent a month knowing I would be writing about how to be kind to your children.  It’s not that I don’t want to be kind to my kids all the time, but honestly, it made a real difference to be thinking about this list.

When I consciously decided to find ways to be kind to my kids I found I was catching myself more often before I sighed impatiently.  I started finding more times to make kind eye contact, or smile.  These are just little shifts, but they add up.  I hope you enjoy it and if you’d like a copy of the poster, please visit my Joyful Parenting Ideas Etsy Shop.

If you are new here you might like to sign up for my Joyful Parenting newsletter to get more simple ideas about how to nurture connection with kids.  Thanks for stopping by!



What a wonderful list.  We were so excited that we had done almost everything on the list when our kids were little.  We shared it with our new-found friends with an 18 month old little girl, and they loved it as well.  Thanks so much!


Kids will be Kids but grown ups can teach them how too be good


Does your wonderful poster come in Spanish?


We make sniffling code noises to get a kiss!


My kids and I have a "code" for when we can't talk.....we blink three times to say "I love you"


When my kids were little, before they went to bed I would always "put some love in their heart." I explained that having lots of love in their heart would give them a good sleep and great dreams.  Love was a magic that would keep them happy and warm and cozy.  I would hug them and squeeze them and kiss them and ask, "is that enough?"  Sometimes they would say, "yep, that's enough" or "more!" and I'd kiss and squeeze and hug them a few more times.  I remember one night when my son Scotty was about four, he woke up crying and when I went into his room, he sobbed, "I need some more love in my heart."  So I wrapped him in my arms and hugged him and kissed him all over his face and told him I was filling him up with love. It settled him right down and he went back to sleep.

Heather Tudhope
Heather Tudhope

We do kissing hands (book by the same name) everyday before school and bed since reading the night before pre-school started.

Lesley Bauer
Lesley Bauer

I love kisses for the pocket! What a sweet idea :)


Love this post!  A favorite way to show love/kindness at our house is a special hug that we call a '[child's name] sandwich'.  This is where Mom and Dad hug with the child 'sandwiched' between them, usually causing another child to come running in asking for the same treatment.   Always ending in much laughter... a spirit-lifter for all!


This is so touches my heart. I appreciated the opening paragraph as well. It's impossible to be supermom/superdad....but there are little things we can do to love our kids!  With my kids, we all try to be silly sometimes. Bubble in your milk Mondays....Join them on the swings....Have fun with your children. They want you happy too :) Plus it is so fun to be childlike too. 


Take time to take them to their favorite places a park a movie and actually engage with them.

Bonbon Break
Bonbon Break

This is the first post we shared from you and still one of my all time favorites! A true gem. :)


Muy lindo! Tan simples, pero parece que a diario algunos items se me olvidan.

Jennifer Tollefson
Jennifer Tollefson

We do this every night at the dinner table and have been for 5 yrs (our oldest is 6). It starts conversations and it helps find everyday things that we are thankful for.


My fave way to show my kids kindness is a sincere apology to them when I mess up as a parent. I think it's a huge kindness to ask their forgiveness and give them the opportunity to forgive. They are learning that it's ok to mess up, and it's ok to own up to it!

JomarRachelle Dioso
JomarRachelle Dioso

Our #100 is playing "tickle time" Kids romp on the bed under covers and we tickle/poke any which way :) and they love it!! They look forward to this especially on high strung days.. our way of 'release' that is usually followed by hugs & a nap. Now just thinking about it brings out a smile .


I love this! Reading it almost brought tears to my eyes.nits also kind of comforting that I'm not the only one who needs reminding. :)


I love this! I would definitely add: Try to look after yourself and manage your own stress. It is incredibly important! The effects that a parents stress has on their children's health and mental state in the future can be profound. I HIGHLY recommend every parent research Dr Gabor Mate and his study on the consequences of stressed parents. https://www.youtube.com/watch?v=UGmADfU5HGU It really blew my mind and made me realise why my partner is suffering from Crohn's disease. He had a verbally abusive father with a very short temper. As a consequence of his childhood experiences, my partner cannot manage stress and his emotions in a healthy way, which has now manifested into an auto-immune disease. There is a strong link between chronic illnesses, such as cancer and asthma, and your childhood experiences with stressed parents and a lack of attachment with them. The way you care for and treat your child now, can have a significant effect on their chances of becoming ill in the future. Please research this for your children's sake!!


Do you know of a list of 100 ways to love a teen? I need to search for one when I have more time. I ran across your list and read thru it to see if any could still apply and so many wonderful memories popped into my head as I realized I could have wrote this list and more. I have a wonderful relationship with my 17 year old son, we have lived this list and we have so many wonderful memories because of it. I love that you put it out as a reminder that this list is more important than anything happening in your life because it fills the world with so much more love. It is those little moments that can add so much joy to your relationship. Having a son that is almost an adult I could use more suggestions from parents who have loved those adult years in a similar way to the young years. One thing I still do that I have done since he is young is spontaneously take a "mystery trip" that brings some unexpected joy. It can be something as simple as a bookstore, a favorite restaurant, a drive-in movie, an ice cream, a picnic on my bed with movies even. It is the one thing I learned from my father who died when I was 11 and left my mom to raise 5 of us alone. Those little mystery trips, even the ones where I was little and it was a ride to see the leaves changing, mean even more now than they did at the time. I gave my baby sister those mystery trips as soon as I could drive because I felt it was important she didnt miss out, and I did the same as I raised my son alone from the time he was 2 until now. What he has learned from living this way is in HIS words, "Mom ... some people have everything they want and arent even happy, but we dont even have tv and we laugh all the time." I've told him to remember this when he is a parent and to not miss out on the joy we have had with his own kids.


Thank you so much, #44 really got me as I think I sigh a LOT and it's something I am going to be more conscious about. So glad there's a poster! One thing my 6 yr old son and I do sometimes (not often enough) is what we call talking in the dark. I lie in his room with him before he goes to sleep, with the lights off of course, and we just talk about whatever comes up- sometimes silly sometimes not, wherever the conversation takes us. It doesn't always last terribly long (depending on what time it is when we start!) but there's something about not being able to see each other and not having any distractions that lends itself to opening up. He loves it and I think it's a way to connect on a little bit of a deeper level. Thank you so much for your article!


This is so sweet. They grow up so fast and that little time needs to be filled with good memories and love. Their behaviour as a grown person can hopefully reflect the love they received and impact others they come in contact with throughout life. If you are religious you could pray for them.


Make their cuddly toys and dolls get up to mischief while they're at school, such as sitting them on the curtain pole, poking their heads under the pillow with just their legs poking out.

Diane Tucker
Diane Tucker

I love the 100 Ways To Be Kind To Your Child. The world rushes us along at such a pace that it's so easy to let these moments pass us by. Thanks for all the ways I can love my babies!


LOVE reflects in every point of this list!


It wasn't on your Etsy shop link.


Never let your child go to bed sad. Always kiss him good night and tell him I love You. Always say good morning. Always talk about their day when they get home from school.


I like this post and its useful for parents... Thank you and I'll back for visit this site next time...


Hi, I can't find the poster in your etsy shop... would really like to buy one!


Give your child kisses for their pocket before they go to school or any other place way from you.


Trust: Your child Give: Them some responsibilities Those are two things I think would have helped me with my parents. I felt alone and unhelpful, weak and useless at times. My mother trusted me and it meant everything, I knew she had my back, my father was a different story. I learned that I couldn't trust him when I realized he won't ever trust me.

Melissa Curtis
Melissa Curtis

This was a well thought out list and I enjoyed reading it. Thank you. I'm going to do at least 5 for each child on Mother's Day to honor our special relationship. I'd also add -Tell your child: I'm sorry to model accountability and promote healing when we are less than we want to be. Great find on Pinterest.

Thank you
Thank you

I see posts like this frequently, but none as well written as yours. This is exactly what I need to be reminded of. Thank you.

Lorena Murray
Lorena Murray

Thank you for being a conscious parent and sharing your ideas! I felt good when I read the 1st part because I've told my son most of those things since he's been able to understand them. The problem is that when I'm run down, I am not a conscientious parent. So I'm beginning to think that the best thing I can do for my son is to let him know before I lose it, that I need space and time and to plan ahead to prevent burn-out. It is so joyous to be in his presence when I feel good, it doesn't even matter what we're doing. I love him so!


To be there when they open their eyes, with a smile a hug and a good morning my beautiful child. Love these 99 ways.


I absolutely love this. I'm in tears. I really needed this right now. Thank you so so so much for posting this. <3


Some of the kids have been coming to school with banana's in their lunchboxes. Their mum's are using vivids to write love notes to them on the banana skins. Very cute and the kids love it and feel special!


Beautiful post! Love t!

Kelly Green
Kelly Green

My additions... Delight: Have a picnic dinner on your front lawn. Take time: To hug, and let him/her let go first. Pretend: Things have different uses. i.e. Here's a coffee filter, but I imagine it's a... (We sometimes get a pillow case, fill it with miscellaneous items, and take turns passing it around and making up uses/stories about them.)


Hi..I love ur suggestions and the fact that they are so simple and easy 2 achieve.I teach at a preschool and was wondering if u mind if I print them out and share it with the parents? It would be much appreciated. Thanks


Thank-you for the list of lovely ideas! I will be looking you up on Etsy :)


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Alissa Marquess
Alissa Marquess

Thank you for this Emily - so important, and yes, you both learn from it I find.

Alissa Marquess
Alissa Marquess

Kristy - I have been wanting to write a list for the teen years. As my oldest is only 9 I will need some help on this endeavor, so it's been on the back burner. I will be sure to email you should it come to fruition.

Alissa Marquess
Alissa Marquess

Hi Heidi - I had run out of stock, but the posters are back in stock again. Thanks!


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  6. […] her blog, Creative with Kids, Alissa Marquess put together a list entitled 100 Ways to be Kind to Your Child. She’s broken her list into sections, and each is filled do-able, simple, small things we can […]

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  8. […] 100 Ways to be Kind to your Child. […]

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  10. […] 100 Ways to Be Kind to Your Child- This is a common sense list that reminds us how easy can be to slow down and address your kiddo where he’s at, to let them be kids and show them kindness. Push back against the urge to rush so much, to brush off her ‘childishness’, instead talk with her, walk with him… […]

  11. […] Kindness is something we learn as we interact with others.  It takes patience and time and a whole lotta love.  Alissa Marquess shares 100 Ways to Be Kind to Your Child.  Her ideas are simple and ordinary, but to read the list gives us a bit to chew on for the parenting journey.  Enjoy your children, connect, and take time for these special moments.   I hope you find the list inspiring!  Thank you Alissa for taking the time to put this thoughtful list together.  More: 100 Ways to Be Kind to your Child […]

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  15. […] Life Lessons: 100 Ways to be Kind to Your Child […]

  16. […] money around for people to find and pay for the person behind me :) •Along those same lines here are 100 ways to tell your child (or anyone, really) how much you love them. Because love is important! •How to know you’re in a really good (even sacred) […]

  17. Explanations says:

    […] including writing it all down somewhere. On my new Links Worth Sharing page, I recently linked to 100 Ways to Be Kind to Your Child, and number #17 is to “share what the plan is.” The truth is, I hadn’t really […]

  18. […] When I wrote "100 Ways to be Kind to Your Child", I was in yet another one of those exhausting phases of parenting where days were going by in a blur and I often went to bed feeling defeated and guilty. Thus, these ways to be kind are not complex or fancy; they are basically a reminder to myself of the simple ways I can connect with and be there for my children.  […]

  19. […] Here’s a great, short post on 100 ways to be kind to your kids. Not only is it a great list to re-assure yourself of all the wonderful ways you’re already excelling at parenting; it’s also a great reminder of ways you can practice kindness, not just with your kids, but generalized to ways you can put kindness out into the world. […]

  20. […] 100 Ways to be Kind to your Child […]

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  26. […] in such a way? Teach kindness by being kind in your every day life. My friend, Alissa’s, 100 Ways to be Kind is a wonderful resource and starting point, especially on those more challenging days. She even […]

  27. […] 100 Ways to be Kind to Your Child […]

  28. […] comment, on 100 Ways to be Kind to Your Child […]

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  33. […] Just being kind in general to your kids goes a long ways. Read this post on Creative with Kids for 100 ways to be kind to your child. […]

  34. […] worthy of an important conversation and opportunities for learning and restoration. Let’s model kindness to our kids and help them grow in kindness each […]

  35. […] 100 Ways to be Kind to your Child […]

  36. […] 100 ways to be kind to your child [They're small for such a short time! Take time to be consciously kind to them…Note to self: […]

  37. […] worthy of an important conversation and opportunities for learning and restoration. Let’s model kindness to our kids and help them grow in kindness each […]

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