If you’d like to find way to deal with anger and stop yelling at your kids, these resources are for you. You are not alone – many of us struggle to deal with anger as we never learned healthy ways to handle this strong emotion.
I hope the books and links on this page help you find the tools you need to bring some more peace to your home. I will update this page as I learn more about how to deal with anger. Let me know if there is a resource you think belongs here.
Creative With Kids works to provide a safe space to talk about anger and parenting. Thank you for being respectful in your comments.
Joyful Parenting Newsletter – This is the email subscription to Creative With Kids Receive links to simple connection ideas and parenting inspiration. You’ll also get notification of free positive parenting webinars hosted by CWK and Positive Parenting Solutions each quarter.
The Orange Rhino – Fantastic site all about a mom’s journey to stop yelling. Lots of alternatives to yelling, help for how to deal with anger.
Stop Yelling Webinars – Free hour long webinar that you watch on your tablet or computer and you can ask questions in the text chat.
The next free parenting webinars I am hosting with Amy McCready of Positive Parenting Solutions:
TBD, Fall 2014
- 1pm EDT
- 9pm EDT
Register at this link to reserve a spot. You’ll receive further instructions from them by email.
What can you do to deal with anger in the moment?
- How to STOP a Mama Tantrum
- Dealing with Parenting Rage – A few strategies for how to deal with anger in those moments when you can’t pass the parenting to another adult.
- Relationship Survival Mode – Keep your connection with your child intact when you’re angry.
- What To Do When Being Mom Makes You Feel Mean – Tips From 10 Moms - I love these practical ideas from many different ways on how to deal with anger and resentment as a parent.
How can you prevent yelling?
- Feeling grumpy all the time? 6 Health Checks To Do – Could your anger or exhaustion be a health issue? here are 6 of the most common issues that cause anger or a grumpy temper for moms.
- 10 Dangerous Thoughts for Parents Who Want to Stay Calm – If you go into these thought pattern you’re more likely to increase your anger instead of dealing with it healthfully/calmly – this post offers alternatives too.
- Getting out of the Yelling Cycle – The day I realized I was bullying my kids and how I turned it around with simple physical reminders.
- Take Care of Yourself – It’s critical to do self care, here are ways to take care of you.
- Learn Your Anger Triggers - We often forget that simple things can cause us background stress. Is this why you’re yelling?
- Letting go of Parenting Guilt – How do you move forward from a mistake?
- The Stop Yelling Challenge – This is a support group run by Amanda of the site Dirt and Boogers. Join and find a community of kind, non-judgmental folks with a common goal.
Books on dealing with anger and positive parenting
Below I’ve listed a handful of my favorite books. To find a more complete listing including books on parenting an intense child, sibling rivalry and more go to:
|The back of this book has sections which list behaviors and how to respond to them. Make sure to get the updated edition in which they no longer support spanking.||Gives you the framework to understand your child’s most frustrating behaviors and learn how to help them be successful and fun to live with instead.||An entire parenting course in a book – Ten Tools for positive guidance that will help you find solutions for any parenting challenges.||Since I’ve started using Amy’s tools my kids are fighting less and I’m feeling more empowered and much less angry. She also has a video course I highly recommend.|